Mental Health First Aid is a course that gives people the skills to help someone who is developing a mental health problem or experiencing a mental health crisis.

Topics that are covered in the training include depression, mood disorders, anxiety disorders, trauma, psychosis and substance abuse disorders.

You will earn how to deal with situations including but not limited to: panic attacks, suicidal thoughts, self-injury and withdrawal from alcohol or drug use.

To learn more about upcoming training slots, click the green link above and you will be connected with the most up to date information!